I currently weigh around 220lbs. Before september 1st I want to lose about 50lbs to become 170lbs. I plan to workout 5-7 times a week burning 1000 calories each time while eating 1200-1500 calories a day. Do you think I will reach my goal in time and do you know of any safe pills that I can get from walmart, zellers, or shoppers that will help me reach my goal. What I found out was – Serious diet pills are intended for people who are overweight to the point of being considered obese. Therefore, they are known as anti-obesity drugs; and should not be used for quick, temporary weight loss. Diet medications and supplements will not simply "melt" away all your unwanted fat and permanently solve any weight problem you might have. Most weight loss trials show that diet pills offer (at best) short term support. You should use diet pills in combination with a simple plan for weight loss through regular exercise and an improved diet. Diet pills such as Phentermine provide appetite suppression, helping you focus energy on enjoying healthy foods rather than feeling starved of junk food. Use caution with "herbal" and "natural" diet pills. These types of weight loss pills are not guaranteed to be more healthy or efficient just because they are made with supposedly natural ingredients. Many herbal ingredients of diet pills have been connected with many health problems such as heart failure. Avoid diet pills advertised as "fat burning. " Cardiovascular exercise is the best method for safely and directly increasing your metabolism; which will in turn naturally burn away fat. Don't continue using diet pills for longer than 4-6 weeks without permission from your doctor. You should also talk to your doctor about when to stop. Potential Benefits of Diet Pills When considering short term use, the benefits of weight loss may include improving overall health and lowering the number of health risks one faces when overweight. Clinical studies have shown that some diet pills decrease blood pressure & cholesterol, fats (triglycerides) and lower help your body use blood sugar more efficiently (lowering insulin resistance) with short term use. However, no studies have yet been performed, and they are necessary in determining whether weight loss with long term use of diet pills will improve overall health

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My mum and I have been trying to lose weight and we don't know what shakes/diet pills/programs ect actually work and we don't want to waste our money on something that doesn't work and then get discouraged. What I found out was – be vegan is awesome and run and sport

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I am 20 years old. 5'1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up this process I want to substitute a eight loss product or a fat burner. . Hydroxy cut. . I want to get back to my old weight this month. Please tell me what will be the best product for my plan. After speaking to others on the web, I found the answer. Try a hunger suppressent cuz exercise causes you to waant to eat more this will help with the cravings after a workout

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