My friend Lisa weigh 180 and im concerned about their health but do not really have the time or the resistance to diet or exercise and do not mind losing some weight myself. After talking with others on the web, I found the answer. For the sake of your health friends (and your wallet), try to avoid pills if possible. Exercise does not have to be time consuming or difficult. It can be as simple as walking and need only take 30 or more minutes of your day (which is nothing really). Even walking 15 minutes to school, work or shopping and 15 minutes back home would be enough and nice. And eating healthy is not that difficult. There are plenty of healthy options readily available out there, if you look hard enough.

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My BMI just reached 25. 1, so I am JUST BARELY considered overweight. I gained a bunch of weight from having my baby three months ago, and have tried several different diets and exercise routines in that period of time and I've lost maybe four pounds altogether, only to gain back like, six, every other week. Nothing else is working so I'm considering asking for a prescription from my doctor? However I would like to know the general weight limits and whatnot before I ask. I think I found an answer. I highly doubt your doctor would prescribe something for you. Unless they didn't care about your health.

Okay I bought some weight loss pills from wal-mart there called Fiber weigh,there 100 percent all natural ingredients. The main ingredient is called gluccomannan. What is that? And can it harm your health? Cause I know some weight loss pills can cause a heart attack or just speed your heart up anybody know? And has anybody ever taken this weight loss pill? Thanks. After speaking to others on the web, I found the answer. I wish if you could also look at an alternative to Pills "Weight loss hypnosis program" It helps you loss the weight you want and keep it off forever.

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