I've been over weight my whole life. I am tired of being fat. I'm 227 lbs. That is the biggest I have ever been. I have a boyfriend that loves me know matter what but I see him looking away sometimes at other girls like a size2. I wanna lose weight so I don't feel so bad. I am 24 years old and I feel so out of shape and run down. Can anyone tell me what you have done to lose weight? What plans were you on? What kinds of foods did you eat? How much did you excise? How much wieght did you lose. What I found out was – Try myfooddiary. Com The only way to really loose weight is to eat right and exercise, but sometimes you think you're doing enough and it turns out you're wrong. This website is very good at helping you manage it all. . AND. . It's only $9 a month. I have been consistently loosing 1-2lbs a month at a minimum, and it's staying off. Hard work is the only real way, don't succumb to a stupid fad diet. If you don't try MFD, try another management source like it, but MFD, in my opinion, is FANTASTIC. (and they'll let you try it free for a week. )

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I'm currently doing an assignment for health class and the question is, well, the title of this question — "How come weight loss programs and dieting programs don't work?" I mean things like Weight Watches, Jenney Craig, etc. I've tried Google but nothing so far. Thanks in advance. Lol, Barbra, you helped a lot(: Thanks. What I found out was – Ok now hear me out. . I think the reason they dont wor is because. . THEY DONT WANT PPL TO LOSE THE WEIGHT AND KEEP IT OFF.. Reason being is because then they will not be as successful at sellin thier product.they want people to be fat and they know if there is somthing out there that works there goes thier bisness. Cause ppl would do it lose it and leave it at that . It would be no more money for all this bs thsey come up with.i think they make stuff to help you loose a little weight but then you will gain it all back and come back to ther product.cause you will think "while on jenny craig diet I lost weight" and you will go purchase whatever again to see a lil results. . Am I making any sence??lol just my opinion.. Hope it helps . . . . . . . . . . . . . . im not to good at sayn what I mean lol so I hope you understood what I was saying. . Glad to know it helped. . And YW

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I'm curious: there are mixed articles in the media regarding the efficacy of hypnosis to curb appetite and help with weight loss. Could there be anyone here who's actually had the treatment and what did they find the results were like? I would like to hear both sides, and details ie how many sessions did it require, cost, any noticeable side effects? Thanks. Thanks Vickie. That's really interesting. Do you think her success will trigger other people in her social circle, who are overweight to also take it up? £100 is not bad at all. I was happy to learn… Its risky. It worked on my auny's friend, shed been trying to loose weight for years butno diet worked, but then once she had hypnosis, she started loosing like 2 pound everyday. Sh ehad only one session which cost her £100 and as far as im aware, no side effects xx